are you listening

really listening

to your heart

your body

where you are to go next

what’s up for you

are you listening

to your inner voice

without all the external noises

expectations

who will say what ( who cares -let them talk)

what you think you should  (this is your time)

because of history

children

mate

family

turn them all off

and listen

listen to your core

listen to your inner voice

listen to what you need

to hear

to do for self

so you can be well

and be an inspiration

to others

listen

turn off all outside

interferences

listen

the glorious sound

of you r own knowing