To live and bask in abundance you must say Yes frequently. In fact, daily you should say yes to life and celebrate the yin and yang of You. In Jamaica everyone of worth has a yabba in which they cook their best pot, but one’s yabba could also refer to one’s special ideas, one’s special dreams and goals or the place where one stores things that are of special value. The yarns of our lives must be recorded and planted with the yams. Yoga will help to keep us strong and limber, and Yucca will nourish our bodies. Say Yes to you, say Yes to life, say yes to Peace.