You know you are blessed

when

after a physical and emotional

truamatic experience

your body rocks with tears

you have the urge and

follow through calling

love ones and telling

them how much

they are loved

what they mean to you

being apart of your life

you know you’re

on the path

to healing and forgiveness

when on your way

to the doctor

or work

or walking to clear your head

you spot the ducks

and pause to marvel

and acknowledge

their simple beauty

and formation

in that moment

with every thing

that comprises your being

you know

yes you know

the world is alright

you are alright

harmony and peace

are everywhere

we just have to decide

to see and embrace it

and really that’s our job

to be the peace

we want for ourselves

and the world