Category Archives: Daily Musings

Travel is a Must!

IMG_1538I was born to travel and I have never considered it a luxury, rather an essential part of my life. At the end of my first trip to Ethiopia, the beginning of all beginnings, the birth-place of all life, the importance of travel is once again confirmed.

I suspect Ethiopia is no different from the rest of Africa, or even other places in the world in terms of modernity and antiquity and where they meet, collide and separate.

I was thrilled to go to The Blue Nile in Bahir Dar, with its lush greenness, and its people who exist in a world far removed from Addis Ababa.

Of course, this being the rainy season, the water was gushing to overflow, 75% of which is being redirected towards the dam. My guide, a college student, studying Business Management, working this summer to secure his tuition, explained that the Blue Nile was so named by the European who camDSC00404e during the summer when the water fall appears Blue, similar to the White Nile in the Sudan, but this being the rainy, winter season in Ethiopia, the water is muddy as it overflows the banks.

So much to see, to understand, to learn, to measure out, and certainly not enough time to absorb or discover it all. But it was a happy note to end my six day Ethiopian whirlwind trip at the University of Addis Ababa, the former palace of Haile Selassie, and to stand in front of his bed.DSC00710

My goal is to visit all the countries in Africa, so having only visited seven, I have a long way to go, forty-seven.

I often wonder about those people who claim they have travelled around the world, and have only visited one or two countries in each continent – which world have they seen.

DSC00607 IMG_1550

Alignment

When you are in alignment

you look in the mirror

and see the face of

the divine looking back at you

IMG_3737

and everyone your encounter

–regardless of their actions–

you are able to see beyond

the obvious

and recognize

the divine in them

We tend to get

what we expect

so if you’re

unhappy with what’s

showing up in your life

then re-examine and change

your thought about what

you expect

If you focus on abundance

even in the midst of seemingly

scarcity more than likely

you will have all your needs met

IMG_3743it begins with right alignment

with the universe

with yourself

with your expectations

and who you invite

in your inner circle

Now is the time

to align yourself

with the all good

in the universe

IMG_3739

so that even when

the hurricane comes

you’re ride the wind

with ease…

surrender

surrender to love

surrender to joy

surrender to the dayDSC00249

surrender to the questions & challenges

surrender to the

answers & solutions

surrender

surrender

surrender

quiet the noise

now listen with new ear

for the wondrous truth

listen for the roots sprouting

within your belly

listen for the singing of the birds

within your bosom

listen for what is yours to do

listen

listen

listen

you are being called

to be present

to the unfolding

of your life

as it aligns

with the moon and the planetsDSC00256

 

All You Need Is You

IMG_3710In case you didn’t know

–well actually you do

although you try to forget that you know–

you are the only one who is

going to lead you out of the desert

crawling on your belly

to find water stored in the cacti

or buried under the hot sand

that you will have to get at

by digging and clawing

with your fingers

Truth is

most of us

want to be rescued

we’ve been damaged

by the same glass slippers story

with a fairy godmother

waving a magic wand

IMG_3717

Bt we forget

we are our own very capable

godmother

and the magic wand

is our minds’ ability

to leave the quagmire

behind and shove our heads

into the sunlight and bask

in the cool breeze

We don’t need any glass slippers

as they will only brake and bleed our feet

and we have too many places to go

and are far too sensible to wear such

impractical shoes

plus we know our charming prince

is really just a metaphor

for our keen ability to make

decisions that benefit us

while not harming others

so truly

it is what you have always

known

all you need most of the time

is you knowing you have

no intension of perishing

in the desert or elsewhere

as you are the tale

and the unraveler

of the plot

Life’s Juices

IMG_3719As I was spooning mangoes from the skin, in the second day of the solar drying process, the juice squirted on my blouse and ran down my arms, and I smiled, thinking how juicy my life is, how juicy our lives are.

I licked my arms, and used a paper towel to mop the juice from my blouse, which is now stained with mango juice — a visual reminder that my life is as sweet and nutritious as mangoes that I love.

Then I was reminded of last night, Ladies Night, when I dined with four girl-friends, Pam, Chris, Diane and Francine, at our favorite restaurant, Galangal.  We had a lovely dinner, and more than 4 glasses of champaign, and laughed and talked loud like only women, in the prime of their very happy lives and confident in themselves, will do. Juicy!  It was a sweet and delicious evening. Thank you Ladies!!!

This morning I got up and did my usual walk, but stopped by the beach to inhale the salty aroma, allow the splashing waves to rinse my mind  and tease my feet away from the grassy wet sand, and embraced the mist to moisten my skin.  Juicy!  How fortunate I am to be able to create as I stroll along the beach and visualize what’s next for me.

IMG_3722I suspect you too have sweet juices in your life, but you have to avail yourself to them.

Even when there is a drought or a down period in your life, there is hidden or tucked away a reservoir of juice that you can suck on to get you back on track.

So take a few minutes to find your life’s juices and savor and allow them to keep you steadfast and hydrated so you can do what you came here to do –contribute and laugh, head thrown back because you are Divine.

A Little Goes A long Way

Small steps

eventually lead to the topIMG_3571

while if you wait until

you can take one giant step

you might pull a muscle

rip your pants

or slip and fall

Do not loose sight

of your dream

be mindful

life seldom

happens in one giant leap

like anything else such as

building  a house

you must lay the foundation

before you can erect walls

because you are wise

you know a little

goes a  long way

DSC00003

so daily take a step

towards the legacy

you intend to leave…

Inseparable Individuals

Almost forty years ago, Bishop made the simple knot known as the Friendship knot (also called the false-lover knot) as a ring. However, he was inspired to revisit this idea, and make it as a bracelet when he was asked to teach two high schoolers some basic steps in jewelry making.gold

Perhaps he was thinking of his own contented life — celebrating 40 years of being a jeweler, and the owner of Crucian Gold, that his son, Nathan now runs. Bishop says, “The idea of being joined, yet remaining separate individuals,” is the meaning of a mature relationship that is based on mutual respect and love.” Like a wedding ring, specifically, the Turks Head, that he pioneered the technique in metal forty years ago, Bishop wants his jewelry to represent more. “This is what this bracelet symbolizes for me –two individuals who want to be connected always, but maintain their separate identities.”

Bishop is still at the top of his game and his passion for designing and manufacturing has not waned. In fact, like good wine, he has gotten better, honed his craft, and his new Cuff bracelets,cuffbracelet

available in silver and gold, confirm his talent.

Inseparable Individuals, is his revisiting of an old favorite, the “Friendship” knot, and bringing it forward while infusing it with greater meaning for lovers as well as friends.

Because love and friendship matter to all of us, Bishop hopes you will want to get this special piece in solid gold, especially for the mature individual, when only gold will do. However, it is also available in two-toned, gold and silver, which adds a special touch and highlights two distinct individuals; or in silver with a hammered look –Nathan’s added touch.DSC00045

The Inseparable Individuals bracelet is only available at Crucian Gold, and is as distinct as the Crucian Knot bracelet, where feel the love is embedded in every piece they make.

DSC00077

Visit Crucian Gold – www.cruciangold.com – and mention this blog and receive a 5% discount.

We Are All Teachers

IMG_3433Anyone can teach bright, gifted children.

A bright child does not show one how to teach.

A bright child does not really need a teacher.  Just show her or steer him in the right direction and they will go from there,  self-motivated.  The gifted child already knows there are many windows from which to look out on the world.

This is a minority group, “the gifted.”

Most of us are just average, or even below average, given the popular paradigm.  We have to pay close attention;  we make lots of mistakes; we have to do any task over and over, and then we get it, and even excel.

A true teacher knows that you earn your chops when you are able to reach those children who are just below the margin, those who fit within the lowest common denominator.

While it is believed that there are several learning styles — auditory, visual, a combination of both, by example– there  are those learners who do not fit into any of those categories, and contrary to popular belief they are not dumb or stupid or any other derogatory term we often throw at those learners who need more attention and time to figure out and solve the problem.

A true teacher knows the first and most important rule of teaching is Compassion.  You have to like and believe in the innate ability of your students. You have to have as your core belief that everyone is teachable, and that as a teacher you will do what is necessary to not just motivate, but ensure that all your students excel. You will find the way and work with the individual rather than the group.

The second cardinal rule is Expectation. You have to have clear and high expectation of your student, and let her know that these are your standards and you expect her to rise to the occasion, with tutelage and guidance.

The third rule  is Encouragement/Perseverance.  Even when your student does not appear to be mastering set skills, you must encourage him to keep trying, and you also must help him to explore alternatives.

The fourth rule is as important at the first and that is Trust the Process — there are no mistakes, just the process of trial and error that leads to discovery and results. All too often when students make a mistake, we make them feel ashamed, as if she is a failure, rather than exploring avenues that will lead to the desired answer.

Learning is a process like walking –it takes many trials, falling, stumbling, holding on, picking yourself up, gaining balance and confidence–  then you learn the trick, how to balance while putting one foot in front of the other,  and after a while you don’t even think about it; it’s encoded.

We are all teachers, not just to our children and our colleagues, but to everyone we meet.  Everyday we teach someone something, and every day we are learners too –someone is teaching us something.

What kind of teacher are you modeling?  Are you modeling good teaching?

Maybe you are a quick learner, and therefore get impatient with others who do not process information as quickly as you.

Maybe you believe there is only one kind of learner, and those who do not process information as you do are not smart.

A good teacher is not arrogant or cocky or smug.

A good teacher is often a very good person to be around.

A good teacher allows compassion to be her guide.IMG_3557

If you keep having poor students or you are surrounded by people who are not as competent as you, then maybe you are the cause, and you are not such a good teacher after all or you are not modeling excellence.

Even when you don’t say it out loud or directly to your student, s/he knows how you feel about her/him; it is evident in your very demeanor.

If you want someone to excel then treat  him/her with respect; speak words of encouragement; model good practices and be open to multiple ways to get at the answer.

We are all teachers, and we are teaching others all the time by our behavior and the words we speak.

I Am The I Am

I am

I was

I have been

I will always be

IMG_3596

What i seek

i see

i envision it

until it is my lived

experience

I give thanks for it

until it is so apart of my life

it is my second skin

i expect it

i accept it

This is who I am

This is what I deserve

This is the blessing

This is the grace

This is the divine love & truth

I will not speak away

my blessings

I will not dwell

in someone else’s house

because

I am

and always will be

the I am that I am

Just Keep On Living

I have been diligent about filing complaints against big businesses’ monopoly, but mostly their unfair, really terrorist practices. And no, I am not being dramatic.

In fact, the banks and the mortgage companies are the greatest threat to the average person who abides by the law and cherish the dream of owning a home and passing it on to their children.

I am tired of being given the run around. They relinquish all blame and pass the buck, from one person to the next, no one seems to know what the other is doing.  Their goal, and effective strategy, to frustrate and tire you out so you give up, and allow them to exploit you and win.

I have been and will for the rest of my life fight against Nazism/Racism/Slavery/Bankism  and other allowable acts of terrorism against the average citizen.

So maybe someone can explain what this response from Wells Fargo Means:

150703 (1485575345) Opal Adisa; BBB complaint re_(1)